Connect to learn more about self-therapy and other therapeutic interventions.
Your Health Matters
For those of you who know and understand the benefits of therapy, you know your therapist’s aim is to support you so you are able to cope, feel alive, be relaxed and conquer the world on your own. To aid your journey and for those of you apprehensive about therapists, why not be your own therapist with WHJ Online Toolkits?
Confidentiality is Key.
G.E.T. Online.
Have you heard about Ganzfeld Effect Therapy or GET?
This is one of the most promising ways to put your brain in the alpha band brainwaves.
Spending 30 minutes in the alpha band will make you relaxed, calm, reflective and
may also induce dreamlike imagery and tranquil hallucinations.
GANZFELD EXPOSURE IS FREELY AVAILABLE.
We recommend discussing your enlightened introspection with your therapist DURING or AFTER
being exposed to GET in a 30 minutes session.
Apprehensive about going to a therapist?
You can access the GET Toolkit for 10 euros and practice self-therapy.
Want to donate to our cause? Browse the Self-Help Shop to know more about what you receive for your donation.
In addition, we connect you to specialists for all age groups and needs so that you receive personalised and confidential therapy.
