Express your interest to register via email or WhatsApp if you:
Unsubscribe anytime by emailing support@whjonline.com.
Start your mood or mental health journal or publish an article today!
Scroll down to read the frequently asked questions.
The World Health Journey is an initiative for people who are apprehensive about in-person therapy and want to reach out for mental healthcare from the comfort of their homes. We will connect you with a licensed psychologist or an authorized therapist based on your needs. The aim is to make sure you improve your wellbeing and heal. Imagine riding a bicycle. You need support in the beginning, but learn to ride on your own. We support your therapeutic journey.
Therapy is a way to reflect deeply and learn more about yourself, the issues that bother you, your mental and physical health, your life, work, or relationships. You can use it to enhance your personal wellness and health journey.
Anybody can register. WHJ ONLINE is a virtual centre that has something for everyone. You can register to start a mood/mental health journal, seek free therapy, buy toolkits and therapy sessions, or publish an article to raise mental health awareness.
No, 1 in 5 people have a mental health complication. Although it is beneficial for some people to know their diagnosis, at WHJ ONLINE, we don’t label you. Our aim is to improve your well-being, prevent the onset of trauma, and support your mental health. However, if you have been diagnosed and want to know whether WHJ ONLINE can help you, don’t hesitate to reach out.
You pay for therapy in advance when you schedule a 30 to 60-minute session with a therapist. Chat for free until you feel ready.
Yes, why shouldn’t it be?
Yes! Not everybody can afford a therapy session. Also, one session is usually not enough. WHJ ONLINE gives you the option for free therapy, self-therapy, and hourly sessions.
You can ask a question on WhatsApp. Don’t hesitate. Get in touch with the founder of WHJ Online Therapy Centre, Anney Roy.
Starting therapy takes some courage. There are many thoughts that might be creating apprehension. Listen to your gut and ask yourself if you are ready to change and stop your suffering. Once you get all the distressing thoughts out of your system, we will evaluate your negative mental health symptoms and discuss your treatment plan.
You can choose to receive therapy via chat, email, a WhatsApp call, or video sessions.
The Self-Help Shop is for people who want to administer self-therapy. We provide toolkits you can use to be your own therapist. You take psychometric assessments, use soothing techniques, and send us your answers in an Excel sheet. We then send you your report.
No, we use a specific software package to generate the reports and do not sell it. You can ask us for some free tools instead.
Yes, the toolkits are scientifically proven. Hundreds of people used the tools for research before they were brought in for therapeutic purposes.
We always need self-therapy because we always need to take care of ourselves. At WHJ ONLINE, you evaluate and improve your wellbeing through the toolkits.
It is an acknowledgment that you understand the policies we adhere. Read the Informed Consent for free therapy and 30 to 60-minute sessions with a therapist.
Firstly, register as a professional or a client. Do you see the + icon at the top of the page? Great! Click it to write your thoughts. You won’t see the + icon until you register. You can also find it in the Self-Help Shop.
Get in touch with us to inquire about the services you need if you don’t find them on the website.
Yes, you can withdraw your consent and end your therapy at any time. You will be informed in detail about the course of therapy when you start. Make sure you come for the last session to wind up.
A mood/mental health journal helps to keep a record of your mental health transitions. You can use it to record your physical transitions or life trajectory as well. It is similar to keeping a diary, which you aren’t afraid to disclose. Journaling has many mental health benefits, such as slowing your brain, expressing your needs and thoughts, getting to know yourself better, and exploring your stream of consciousness. You can get in touch with us and have an expert review it from a professional perspective.
You can send in an article you would like to publish for review. Once a peer reviewer has proofread it, an editor will get in touch with you. You can add your published articles to your CV/portfolio, share them on social media, or use them to start an academic discussion.