World Health Journey Online Therapy Centre Psychotherapy Accreditation

Psychological Entrainment for Psychosomatic, Neurodevelopmental, Mood, and Personality Disorders Audio-Visual Entrainment (AVE), also known as brainwave entrainment, is an emerging non-pharmacological intervention that utilizes rhythmic light and sound stimuli to...

The Symptom Checklist-90-Revised (SCL-90-R) is a widely used self-report inventory that evaluates a broad range of psychological symptoms and psychopathological dimensions. Below is a list of its 12 primary symptom dimensions...

The Mental Health Revolution Quantum healing presents a profound shift in our understanding of mental health, intertwining the principles of quantum physics to suggest that our interaction with energy profoundly...

Self-Esteem, FOMO, and the Psychological Effects of Social Media Reels In today’s digital age, it has become increasingly evident that many of us, myself included, spend a significant portion of our lives...

The Mediterranean Diet, renowned for its holistic benefits, appears to extend its positive influence beyond the physical realm, provoking quantum coherence in mental health. The diet’s emphasis on nutrient-dense, whole...

As we move through life, we are constantly presented with opportunities to change and grow – learning how to be happier, healthier people through our experiences. This growth is not...

The Five Love Languages is a book written by Gary Chapman in 1992. Evidence based research suggests that everyone has a god-driven desire for complete and unconditional love in all...

Every minute a new person drugs themselves to alter their consciousness. Drugs significantly impact our neuronal chemistry and can even be the cause of our paralysis. The most common reasons...

Therapy is a safe and non-judgemental space to project your thoughts and feelings. It’s a set of interventions and communicative experiences to enhance your wellbeing. They are physical, mental and...

Hey there! You can call me GG. 🙂 The idea of mental health found a place for itself in my mind only when I was in my college. Until then,...

It wasn’t too long ago that I saw something on Instagram that caught my attention. It was a post by an old college classmate of mine which said something along...

My mind has never been a particularly “kind” place. Mistakes accumulate and failures persist. The sense of never-being-quite-good-enough lingers, and makes sure any new venture I start is heavy with...

For Anney Needless to say, last year has been an absolute shit show. It was quite literally the most stressful I’ve ever been in my life and getting out of...

Hello! I am Tjard and I have lived on the island of Sylt in Germany all 20 years of my life. If I would not live here I would probably...

Do you find similarities between yourself and Sunny? Sunny is 32 years old and has a few friends at his workplace. He has had 2 relationships in the past but...

Do you find similarities between yourself and Mohammad? Mohammad is an 18 year old student who has limited displayed emotions. He spoke about severe physical, verbal and emotional abuse by...

Do you find similarities between yourself and Pranav? Pranav is a 30 year old Indian man who has a medium paying job at an English speaking firm. His job currently...

Do you find similarities between yourself and Sarah? Sarah is a 49 year old American woman who lived in the Czech Republic for 14 years. She originally moved to Muscat...

Do you find similarities between yourself and Paul? Paul is a 25 year old man who was diagnosed with depression eight months ago. He was referred by his key worker...

Do you find similarities between yourself and Anna? Anna is a 33 year old Russian woman who has been living and working in Bangalore for 5 years. She originally came...